Cooling Fleet-Footed Infusion

Drink

Verified for 0.12.0.8· Updated 29 Jul 2026

A thirst-quenching drink that puts a spring in your step.

Recipe

Cooking RangeCooking · 20 xp

1×Cactus Water
1×Onion
1×Snapdragon

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Journal

Nine out of ten sprinters prefer it. After a burst of energy, nothing is quite like uncorking a cooling fleet-footed infusion to both settle the stamina and give you a touch of brainfreeze. Comes in low-fat and 'monster' variants.
In-game journal · © Jagex Ltd