Stamina Potion

Verified for 0.12.1.1· Updated 3 Aug 2026

Consuming a stamina potion will prevent all loss of stamina for a short duration, however you'll need a moment to recover before you have another as such unbridled energy is taxing on the body.

Recipe

Brewing CauldronArtisan · 0 xp

1×Avantoe
1×Amylase Crystal
1×Glass Vesselat Jeweler's Bench
- 1×Molten Glassat Blast Furnace
  - 3×Ground Limestoneat Grindstone
    - 3×Limestone
  - 3×Ground Sandstoneat Grindstone
    - 1×Sandstone

Open in crafting calculator

Journal

The frustrating thing about agility courses is that you can't keep doing them forever. Agility's final boss is lactic acid, and it likes to stick spears into your muscles and joints.
Well, the humble stamina potion is +1 against lactic acid. If you're planning on physical activity and want to flick the bird to exhaustion, then we would recommend making one or two.
In-game journal · © Jagex Ltd